Sago Rawa Milk Drink: Healthy Homemade Energy Drink

15-20 minutes -

300 calories

Sago Rawa Milk Drink That Tastes Too Good to Be This Healthy! - Fresh Byte Kitchen

Ingredients

Rawa (Sooji) – 1/3 cup
Sugar – 1/2 cup
Sabu dana (Sago) – 1 tsp
Ghee – 1 tsp
Cardamom – 4 (crushed)
Raisins – as required
Cashew nuts – as required
Milk – 1 litre
Water – 2 cups

Difficulty : Easy

Serves : 3

Healthy Sago Rawa Milk Drink is a delicious and nutritious homemade beverage made with sago, Rawa, milk, and dry fruits. This creamy drink is easy to prepare and perfect for breakfast or as a healthy snack.

Cooking Steps

1
Soak 1 tsp Sabu dana for some time.
2
In a pan, add 2 cups water and cook the Sabu dana until soft.
3
Add Rawa and cook, stirring continuously.
4
Once the water is absorbed, pour in the milk.
5
Add sugar, crushed cardamom, and raisins. Mix well and cook until it comes to a gentle boil.
6
In another pan, heat ghee and add cashew nuts. Sauté until lightly golden.
7
Add this tempering to the milk mixture and mix well.
8
Serve hot for the best taste.

Frequently Asked Questions

Why cook the sabu dana in water before adding milk?

Sabu dana needs time to turn soft and translucent. Cooking it in water first stops the milk from catching at the bottom of the pan.

The drink got too thick. What should I do?

Rawa and sabu dana keep thickening as the drink cools. Stir in a little warm milk to loosen it before serving.

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Teaching your family to enjoy food healthily means building habits that nurture body and mind. Try cooking together, eating mindfully, and celebrating balance over restriction.

Teach your family to have a healthy relationship with food.

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